WELCOME
To Vicki D Fitness Therapy where living healthy is living well.
Coaching programs specialized for women 40+.
Let’s get started!
Readiness
Are you ready to commit to your fitness goals?
Customized Fitness
Programming designed for your goals.
Live Well
Let's create health and balance that fits your life.
Confidence
This is your life, be empowered, be your best you!
About Me, Vicki D
I am a South Florida native residing in San Antonio, TX, with my husband and our three dogs. I have always had fitness in my life; I truly love fitness and how it can change your life in so many ways, not only in the physique.
I was diagnosed with an autoimmune disorder that was uncontrolled in my 30’s and I was very unhealthy until my 40’s. Fast forward to 50 and I know how important it is to have your health, for without it, you have nothing.
Your health not only affects your life, it directly affects the people in your life, how can you care for others if you do not have your health?
If you are ready, really ready to achieve the best you, I am ready to help you achieve your goals. We will put in the work together, and we will succeed.
U.S. ARMY VETERAN
I joined the US Army at 19, and physical fitness was a daily part of my military life for the 11 years I was on active duty. As a military wife, I expanded my fitness footprint by becoming a group fitness instructor at the military installation we were stationed at and starting a group fitness program. After our return stateside, I became a group fitness instructor at a global chain gym for ten years, and during this time, I obtained my personal training certificate.
EDUCATION + CERTS
With over 20 years of fitness experience, I can help you achieve your goals to transform your life, physically, and mindset mentality
- Certified Personal Trainer
- Certified Group Exercise Instructor
- Yoga
- Cycling
Contact Me
If you have any feedback or questions, please contact us by filling out this form or via preferred method/ways below:
